How to Make Raw Milk Yogurt in a Dehydrator

Table of Content

• Oat Milk Yogurt Ingredients
• HOW TO MAKE YOGURT FROM RAW MILK AT HOME
• Homemade Raw Milk Yogurt Recipe
• Add-Ins
• Step one: Heat your milk to 110 degrees
• How to Make Yogurt Without a Yogurt Maker or Instant Pot

You may see it available “for pet use” or “for bathing”. A carnivore diet eliminates all plant foods, leaving only animal foods as the single source of nutrition. Milk comes from animals and does not contain any plant toxins like oxalate, lectin, phytic acid or other compounds that cause trouble for so many of us. After the yogurt has been refrigerated, mix in 3 tablespoons of honey or sugar per 2 cups of yogurt. My name is John and I run this blog with my wife, Ling.

Oatmilk yogurt is a dairy-free, vegan yogurt alternative made from oatmilk. It has a creamy, rich texture and a slightly sweet flavor. Oatmilk yogurt is a good source of calcium, vitamin D, and other essential nutrients. Raw milk yoghurt is full of beneficial enzymes that will be destroyed if the milk is heated above 110° Fahrenheit (about 43° Celsius). Ideal temperature range for homemade yoghurt is 38-43° Celsius.

Oat Milk Yogurt Ingredients

Each starter culture will come with different instructions. Please follow the instructions unique to your starter culture and use the amount specified. Pour the mixture into a sterilized pot or container and position them somewhere warm for at most 4 hours. Mix the powdered milk with the water and stir very well until you have a homogeneous mixture. There are several ways of making yogurt but we have chosen the best and easiest methods. Regardless of the kind of milk you use , we have a recipe for producing it.

The process of preparing the ingredients which make up yogurt is very simple and uncomplicated. Most people have different views on how to get that perfect mixture to prepare yogurt. In Australia, it is illegal to sell raw milk for consumption. Fortunately for gut-loving foodies, there is another option.

HOW TO MAKE YOGURT FROM RAW MILK AT HOME

Luckily, out of all the “approved” plain yogurts we buy at our local grocery store, Ling’s homemade yogurt from raw milk is better than them ALL. We heat the raw milk on this recipe at a much lower temperature than you get with store-bought yogurts made from pasteurized milk. We give an easy way to know when the heated milk is ready and include a video clip of the part at that step. This is our first method and way of learning how to make yogurt from raw milk. We’ve stuck to this recipe since we all love it. These will include adding gelatin, fresh fruits, whisk blending method vs spoon, fermenting without a yogurt starter and more!

The recipe for raw milk yogurt below is wonderful because it makes five quarts and all you need is raw milk, yogurt, and a dehydrator. There are a few things to consider before jumping into your first batch of delicious raw milk yogurt. MyFitnessPal calculates 1 cup of raw milk yogurt contains 136 calories which come from 3 g fat, 5 g net carb, and 3 g protein. Also, when we use yogurt or cheese in a recipe, the carbs are distributed to many servings which reduces the number of carbs further.

Homemade Raw Milk Yogurt Recipe

You can use any yogurt starter culture, as long as it’s active and alive. Just make sure to follow the instructions on the package. If you’re using a powdered starter culture, you’ll need to reconstitute it in water before adding it to the oat milk.

Although oatmeal can be an issue for those with stomach problems, it can be an issue for those who are not. One cup of oats contains roughly 8 grams of fiber, which can be too much for some people. Oatmeal, in my opinion, is a nutritious and healthy breakfast option for you. Make an effort to review this product; otherwise, leave a review.

Add-Ins

Here is an easy step by step guide on how to make yogurt with raw milk in your own kitchen. Full of probiotics, homemade yogurt is full of health benefits that improve your gut. This blog post shares how to make yogurt from raw milk with a starter and without a yogurt maker or instant pot. It’s easy to do, you just need a few tablespoons of an organic yogurt, steel pot, flame and fridge. Our raw yogurt recipe video shares one of our first times making this gut health boosting food.

Our local homeschool teacher’s family has a farm with some cows. She sells grass fed raw and pasteurized milk to many families in our local area. It’s a great quality raw milk and the one we use for making fresh, plain yogurt at home.

How to Make Yogurt

In North Carolina, we don’t have access to raw milk. However, South Carolina is just a few miles away and it is for sale there. I buy mine from Milky Way Farmevery other week. I grab my cooler and get fresh nutrient dense whole milk and cream to make my yogurt, kefir and butter. There are other choices of milk that you CAN use. It won’t have the same nutritional profile that raw milk does- BUT it can come close.

Once 12 hours is up, remove it from the fridge and it should be nice and solid now. You can see the consistency from just the counter top setting (though it’s probably best not to jiggle and disturb it!). Line a fine mesh sieve with a butter muslin, and then pour the yogurt into the muslin, allowing the whey to drip. Depending on how well the yogurt set, you may lose a significant amount. Two things before we close this tutorial… First, remember to save some of your yogurt for the next batch.

So there are still a health benefit with using raw milk. Feel free to double or triple this recipe to handle as much milk as you have. Making yogurt is a rather easy way to process raw milk for those of us that keep milk animals. The lady that I met in that village in Israel years ago processed gallons of gallons of raw goat milk this way every day. You’ll need a stainless steel pot with a heavy bottom to heat the milk in. Using a pot with a heavy bottom will ensure that you don’t burn the milk.

I ate a softball sized ball of it that first time she made it. Due to the freshness and lack of any additives, you can taste how clean it is. It keeps coming out too creamy after it sits in the fridge for a couple days. Of raw milk and put the fire on very low heat. You must constantly stir and watch for bubbles forming. Unless you’re going for Greek, this plain yogurt recipe is better than any plain yogurt you’ve ever bought at a store.

Step one: Heat your milk to 110 degrees

A 40g serving of porridge oats contains 16 grams of beta-glucan. Soaking and cooking oats is a great way to get the most out of their nutritional value, as well as add a touch of sweetness and creaminess to your breakfast. While cooking whole grain oats takes a little longer than cooking instant oats, the result is softer and more nutritious. Furthermore, because overnight oats are not boiled, they retain a higher level of nutrients than cooked oatmeal. Raw oats are also included in overnight oatmeals, which use instant oats rather than cooked oats, making them a less nutritious meal. Whole grain oats, on the other hand, are made up of oat groats cut into thin slices.

In the morning you have fresh homemade yogurt that is a fraction of the cost that you have to pay at the store. Turn the thermostat on the lid to about 130 degrees to maintain the temperature inside the planter pot between 110–115 degrees. Tape a regular thermometer to the lid of one of the jars to verify this temperature inside. He found an inexpensive black planter pot, 13 inches wide and 9 inches deep, at a nursery store that will hold up to six one-quart jars. He covered the drain holes with black electrical tape to keep the heated air from escaping.